Getting braces can feel like a big step, whether you're 12 or 42. And with that step comes plenty of questions: What do they feel like? Will it hurt? How long do I have to wear them? It's completely normal to feel a little nervous. That’s why we’ve rounded up the answers to the most common questions we hear every day. If you’re looking for straight answers and expert care, the best orthodontist in Birmingham, AL, is here to make braces much easier.
Wondering About Metal Braces? You're Not Alone
Let’s take a closer look at the most frequent questions patients ask so you can feel more prepared, less stressed, and even a little excited about what’s ahead.
1. Do Metal Braces Hurt?
Mild discomfort is common during the first few days after getting braces and after routine adjustments. That’s just your teeth reacting to the pressure that’s guiding them into better alignment. It’s not a sharp pain, but more of a soreness like you just chewed on something tough.
Over-the-counter pain relievers help, and after a few days, most patients adjust. Wax can also ease any irritation on your cheeks or lips while your mouth gets used to the brackets. Rest assured, this phase doesn’t last long.
2. How Long Will I Have to Wear Braces?
Treatment time depends on your bite, age, and how consistent you are with instructions like wearing rubber bands. On average, most patients wear metal braces between 18 and 24 months. More complex cases may need longer, while some younger patients finish in less time.
The good news? You’ll be visiting your orthodontist often, so your progress is tracked closely, and your timeline stays on course.
3. What Can I Eat with Metal Braces?
The first few days after getting braces, stick to soft foods like soups, mashed potatoes, smoothies, and yogurt. Once you’re feeling more comfortable, most foods are fine. That said, avoid anything sticky, chewy, or super crunchy. A few to skip:
- Popcorn
- Chewing gum
- Caramel
- Hard candies
- Ice
- Nuts
Cut fruits and veggies into small pieces and chew with your back teeth. The goal is to avoid popping off brackets or bending wires.
4. How Do I Keep My Braces Clean?
Brushing and flossing are more important than ever. Use a soft toothbrush (manual or electric) and brush after every meal if possible. Angle the bristles above and below the brackets. Flossing takes a little extra time, but using a floss threader or water flosser can help. Keep interdental brushes nearby—they fit easily between brackets and wires. Regular cleanings with your general dentist are also key.
5. Can I Still Play Sports with Braces?
Absolutely. You can stay active and involved in your favorite sports while wearing braces. Wearing a mouthguard is a must for contact sports like football, basketball, or wrestling. Your orthodontist can recommend or provide one that fits comfortably over your brackets and wires.
A proper mouthguard helps protect your braces from impact and also shields your lips, cheeks, and gums from injury. Even in non-contact sports, it’s a smart precaution. Braces shouldn’t stop you from staying on the team or playing the games you love; they just require a little extra care to keep your smile safe.
6. Are Metal Braces Just for Kids and Teens?
Not at all. Metal braces are a solid option for patients of all ages. Adult orthodontics is more popular than ever, and metal braces are still one of the most effective ways to correct bite issues and align teeth. They’re strong, efficient, and constantly improving in design and comfort. If you’re an adult considering braces, you're in good company—and your smile is still worth it.
7. What Happens at My Adjustment Appointments?
Adjustment appointments are short visits, usually every 4 to 8 weeks, that keep your braces working effectively. During these check-ins, your orthodontist may tighten your wires, change the elastic ties, or provide new rubber bands to keep pressure on your teeth moving in the right direction. These small changes help guide your smile toward its ideal position.
It’s also a great time to ask questions, share concerns, or talk about your progress. Mild soreness after adjustments is common and usually fades within a day or two. Staying consistent with these visits is key to finishing treatment on schedule.
8. Can I Choose My Braces' Colors?
Yes, and it’s one of the best parts! Metal braces come with elastic bands (called ligatures) that can be changed at each visit. You can go classic with clear or silver, or make it fun with bold, seasonal, or school spirit colors. Many younger patients look forward to color changes as a way to make the braces feel more like their own.
9. What If Something Breaks or Feels Wrong?
Sometimes a bracket comes loose, or a wire starts poking. If that happens, don’t panic. Call your orthodontist’s office to let them know. In many cases, they’ll walk you through a quick fix at home (like using wax or trimming a wire with clean nail clippers). Then, they’ll bring you in to get it checked. Staying calm and calling early is the best way to keep things on track.
10. What Happens After Braces Come Off?
Once your braces come off, you’ll move into the next phase, which is retainers. These keep your teeth in their new position while everything stabilizes. Your orthodontist will give you a plan tailored to your smile. Some retainers are removable; others are fixed behind your teeth. Wearing your retainer as instructed is key to maintaining your results long-term.
Looking for the Best Orthodontist in Birmingham, AL?
Whether you’re just starting to think about braces or already have them on, it helps to feel supported and informed. At Dyer Orthodontics, we’re here to answer every question, no matter how big or small. From day one to the big reveal, we’re on your side with expert care, flexible options, and a team that’s genuinely happy to help.
We believe getting braces should feel exciting, not overwhelming. So, if you’re ready for straighter teeth, better confidence, and a smile you’ll love sharing, schedule a free consultation with the best orthodontist in Birmingham, AL, today. Your smile deserves nothing less.